Presentation | 2013-02-02 Effects of Relaxation and Awakening by the Yoga Application for Smart Phone Masashi SUGANO, Mami UENO, |
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Abstract(in Japanese) | (See Japanese page) |
Abstract(in English) | It is important to reduce the stress and to live a orderly life for prevention of lifestyle-related diseases It is considered to be performed upon wake-up yoga, and is effective for both However, in order to master yoga generally, it is necessary to go to a schoolroom and to receive instruction, and time restrictions are large Then, we showed clearly what kind of effect is obtained by performing yoga at the time of getting up as a tool for practic-ing yoga more simply using the application of the yoga which operates with a smart phone Sleepiness decreased significantly before and after yoga as a result of the experiment for a university students Moreover, the significant difference was not obtained about the degree of relaxed |
Keyword(in Japanese) | (See Japanese page) |
Keyword(in English) | yoga / sleepiness / relaxation / smart phone |
Paper # | WIT2012-42 |
Date of Issue |
Conference Information | |
Committee | WIT |
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Conference Date | 2013/1/26(1days) |
Place (in Japanese) | (See Japanese page) |
Place (in English) | |
Topics (in Japanese) | (See Japanese page) |
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Vice Chair | |
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Paper Information | |
Registration To | Well-being Information Technology(WIT) |
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Language | JPN |
Title (in Japanese) | (See Japanese page) |
Sub Title (in Japanese) | (See Japanese page) |
Title (in English) | Effects of Relaxation and Awakening by the Yoga Application for Smart Phone |
Sub Title (in English) | |
Keyword(1) | yoga |
Keyword(2) | sleepiness |
Keyword(3) | relaxation |
Keyword(4) | smart phone |
1st Author's Name | Masashi SUGANO |
1st Author's Affiliation | School of Knowledge and Information Systems, Osaka Prefecture University() |
2nd Author's Name | Mami UENO |
2nd Author's Affiliation | School of Comprehensive Rehabilitation, Osaka Prefecture University |
Date | 2013-02-02 |
Paper # | WIT2012-42 |
Volume (vol) | vol.112 |
Number (no) | 426 |
Page | pp.pp.- |
#Pages | 4 |
Date of Issue |