| Presentation | 2022-01-29 The Navigation System for Muscle Training Yuto Fukahori, Shun-ichi Yonemura, |
|---|---|
| PDF Download Page |  PDF download Page Link |
| Abstract(in Japanese) | (See Japanese page) |
| Abstract(in English) | It’s advanced to do muscle strength training (Later, it's called muscle training) and exercise at home by the pandemic of COVID-19 in recent years. On the other hand, the training amount suitable for oneself isn't easy to understand intuitively for the person who has started muscle training and exercise, and therefore muscle training is often given up. Since we should add the overload stimulus in which a body exceeds the stimulus strength received daily to a body gradually to work out effectively, and at the gym, a principle of gradual advance and overload is guided by professional trainer. But the beginner in a muscle training can't control an overload and advances gradually. It may lead to the case that the training which doesn't effective and an injury by the stimulus which exceeds the limit big form. We advance gradually according to the age of the user and the physical strength and the heart rate for the purpose of the thing which does the support to which a muscle training beginner applies a movement load appropriately in a home, the training amount which becomes an overload is presumed. The muscle training support system to show using a countdown method was considered, so it'll be reported. |
| Keyword(in Japanese) | (See Japanese page) |
| Keyword(in English) | Muscle Training / Overload and Advances gradually / Limit Estimation / Countdown |
| Paper # | HCS2021-58 |
| Date of Issue | 2022-01-21 (HCS) |
| Conference Information | |
| Committee | HCS |
|---|---|
| Conference Date | 2022/1/28(2days) |
| Place (in Japanese) | (See Japanese page) |
| Place (in English) | Online |
| Topics (in Japanese) | (See Japanese page) |
| Topics (in English) | Food and Communication, and other general topics |
| Chair | Tomoo Inoue(Univ. of Tsukuba) |
| Vice Chair | Yugo Hayashi(Ritsumeikan Univ.) / Tomoko Kanda(Osaka Inst. of Tech.) |
| Secretary | Yugo Hayashi(Nihon Univ.) / Tomoko Kanda(National Chung Cheng Univ) |
| Assistant | HUANG HUNGHSUAN(Univ. of Fukuchiyama) / Shigeyoshi Iizuka(Kanagawa Univ.) / Kazuki Takashima(Tohoku Univ.) / Hiroto Saito(Tokyo Denki Univ.) / Ryo Ishii(NTT) |
| Paper Information | |
| Registration To | Technical Committee on Human Communication Science |
|---|---|
| Language | JPN |
| Title (in Japanese) | (See Japanese page) |
| Sub Title (in Japanese) | (See Japanese page) |
| Title (in English) | The Navigation System for Muscle Training |
| Sub Title (in English) | Suggestion of the feedback function which guides an overload and gradual advance |
| Keyword(1) | Muscle Training |
| Keyword(2) | Overload and Advances gradually |
| Keyword(3) | Limit Estimation |
| Keyword(4) | Countdown |
| 1st Author's Name | Yuto Fukahori |
| 1st Author's Affiliation | Shibaura Institute of Technology(SIT) |
| 2nd Author's Name | Shun-ichi Yonemura |
| 2nd Author's Affiliation | Shibaura Institute of Technology(SIT) |
| Date | 2022-01-29 |
| Paper # | HCS2021-58 |
| Volume (vol) | vol.121 |
| Number (no) | HCS-363 |
| Page | pp.pp.89-94(HCS), |
| #Pages | 6 |
| Date of Issue | 2022-01-21 (HCS) |