Presentation 2022-01-29
The Navigation System for Muscle Training
Yuto Fukahori, Shun-ichi Yonemura,
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Abstract(in Japanese) (See Japanese page)
Abstract(in English) It’s advanced to do muscle strength training (Later, it's called muscle training) and exercise at home by the pandemic of COVID-19 in recent years. On the other hand, the training amount suitable for oneself isn't easy to understand intuitively for the person who has started muscle training and exercise, and therefore muscle training is often given up. Since we should add the overload stimulus in which a body exceeds the stimulus strength received daily to a body gradually to work out effectively, and at the gym, a principle of gradual advance and overload is guided by professional trainer. But the beginner in a muscle training can't control an overload and advances gradually. It may lead to the case that the training which doesn't effective and an injury by the stimulus which exceeds the limit big form. We advance gradually according to the age of the user and the physical strength and the heart rate for the purpose of the thing which does the support to which a muscle training beginner applies a movement load appropriately in a home, the training amount which becomes an overload is presumed. The muscle training support system to show using a countdown method was considered, so it'll be reported.
Keyword(in Japanese) (See Japanese page)
Keyword(in English) Muscle Training / Overload and Advances gradually / Limit Estimation / Countdown
Paper # HCS2021-58
Date of Issue 2022-01-21 (HCS)

Conference Information
Committee HCS
Conference Date 2022/1/28(2days)
Place (in Japanese) (See Japanese page)
Place (in English) Online
Topics (in Japanese) (See Japanese page)
Topics (in English) Food and Communication, and other general topics
Chair Tomoo Inoue(Univ. of Tsukuba)
Vice Chair Yugo Hayashi(Ritsumeikan Univ.) / Tomoko Kanda(Osaka Inst. of Tech.)
Secretary Yugo Hayashi(Nihon Univ.) / Tomoko Kanda(National Chung Cheng Univ)
Assistant HUANG HUNGHSUAN(Univ. of Fukuchiyama) / Shigeyoshi Iizuka(Kanagawa Univ.) / Kazuki Takashima(Tohoku Univ.) / Hiroto Saito(Tokyo Denki Univ.) / Ryo Ishii(NTT)

Paper Information
Registration To Technical Committee on Human Communication Science
Language JPN
Title (in Japanese) (See Japanese page)
Sub Title (in Japanese) (See Japanese page)
Title (in English) The Navigation System for Muscle Training
Sub Title (in English) Suggestion of the feedback function which guides an overload and gradual advance
Keyword(1) Muscle Training
Keyword(2) Overload and Advances gradually
Keyword(3) Limit Estimation
Keyword(4) Countdown
1st Author's Name Yuto Fukahori
1st Author's Affiliation Shibaura Institute of Technology(SIT)
2nd Author's Name Shun-ichi Yonemura
2nd Author's Affiliation Shibaura Institute of Technology(SIT)
Date 2022-01-29
Paper # HCS2021-58
Volume (vol) vol.121
Number (no) HCS-363
Page pp.pp.89-94(HCS),
#Pages 6
Date of Issue 2022-01-21 (HCS)